Better Circulation and Increased Energy
The sauna emits FIR energy that is absorbed by human cells, causing a physical phenomenon called "resonance". Thus the cellular activities are instantly invigorated, resulting in a better blood circulation and an overall improved metabolism.
FIR Sauna heat therapy can aid in weight loss by speeding up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session.
The quicker metabolic rate causes extra toxic waste products to be purged from the body through the skin, during perspiration. The skin is
often referred to as the 3rd kidney, because it is believed to be responsible for eliminating 30% of the body’s waste.
Stress Reduction & Relaxation
FIR Sauna heat treatment before a massage also helps prepare a client by creating an overall relaxing effect. It loosens the muscle tissue so the therapist can do a more thorough and effective massage.
For that sought after healthy glow, FIR Sauna heat therapy allows increased blood circulation to carry great amounts of nutrients
to the skin, thus promoting healthy tone and texture. A Fir Sauna heat bath also provides a mild cleansing of the skin.
How it Works
Body wrap Sauna is a dual-action system. The first action is caused by the far infrared heat of the Bodywrap. This heat does not make fat leave your body. Instead, the heat from a Infrared Body wrap Sauna actually breaks stored fat down and converts it into fatty acids that are used by your muscles for energy. As the Body wrap heats your body, you begin to sweat to cool down. This sweat is fueled by the energy from the converted fatty acids.
MOST PEOPLE DON'T SWEAT ENOUGH
Sweat not only cools your body, but it acts as a garbage collector. Antiperspirants, artificial environments, smog, synthetic clothing, and a relatively idle physical lifestyle will clog skin pores and inhibit the healthy flow of sweat. As you will learn, sweat can reverse all of these detrimental side effects! When you’re hot, as you would be in a sauna, heat-sensitive nerve endings produce acetylcholine, a chemical that tells the 2.3 million sweat glands embedded in your skin to react. During a 60-minute sauna, your body will produce about 2 pints of sweat.Most people have a normal sweat rate for an entire day of about 1 or 2 pints. During a Bodywrap Sauna you’ll actually sweat more than being in a sauna for 15 minutes. SWEATING IS GOOD FOR YOU .Relaxing in a Bodywrap Sauna could be the most vigorous activity you’ve had all day! The heat produces an artificial “fever” and every organ of your body jumps into action. While you look and feel relaxed, your inner organs are as active as though you were jogging or swimming. At the same time, your body is being cleansed from the inside out by your skin, which is busy sweating to get rid of all that waste.Ninety-nine percent of what sweat leaves on the surface of your skin is water. The remaining one percent is that undesirable waste.Sweating is such an effective de-toxifier that that it even draws out lactic acid which causes stiff muscles and contributes to general fatigue.Sweat also flushes out toxic metals such as copper, lead, zinc, and mercury, which your body absorbs in polluted environments. Sweating can remove the daily build up of heavy metals from your body that would normally take your kidneys 24 hours or more to eliminate.